Weigh In record (no journal entry) for 17 May 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 29.60g | Prot: 97.23g | Carbs: 139.97g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: My Bio Triangolini di Mais, Mulino Bianco Pan Bauletto, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Dinner: OK Bio Gallette di Mais, Conad Passata di Pomodoro, Aia Kebab di Pollo, La Molisana Spaghetti Integrali. Snacks/Other: Myprotein Impact Whey Protein Mocha, OK Bio Gallette di Mais. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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