Weigh In record (no journal entry) for 17 May 2022
|
88.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 18.19g | Prot: 25.99g | Carbs: 58.05g.
Breakfast: Caffè (dalla Moca), Granarolo Latte Parzialmente Scremato. Lunch: Pomodori, Carapelli Olio Extravergine d'oliva, Lattuga, Pane Comune, Medusa Insalata di Mare al Naturale . Snacks/Other: Conad Patatine Rustiche. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|