Weigh In record (no journal entry) for 17 May 2022
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76.4 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 62.40g | Prot: 162.25g | Carbs: 263.65g.
Breakfast: Buongiorno Natura Miele di Acacia, Prozis Peanut Butter Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Penne Rigate Integrale, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Dinner: Bertolli Olio Extra Vergine di Oliva, Conad Cous Cous, Uovo. Snacks/Other: Del Monte Banana, Tsunami Nutrition Whey Pure Professional. more...
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Gaining 4.9 kg a Week
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FabrizioTrainer's Weight History
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