Weigh In record (no journal entry) for 17 May 2022
|
103.4 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 52.70g | Prot: 93.82g | Carbs: 161.76g.
Breakfast: Кофе (из Молотых Зерен), Сырники. Lunch: Руккола, Красные Помидоры, Паста с креветками. Dinner: Белая Дача Рукола, Огурец (с Кожурой), Омлет с горошком. Snacks/Other: Кофе, Банан. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliBochi24's Weight History
|