Weigh In record (no journal entry) for 17 May 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 50.54g | Prot: 202.13g | Carbs: 455.51g.
Breakfast: ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich, Kühne Senf Mittelscharf. Dinner: Ja! Würfelzucker, Weideglück Milchreis Classic, Rügenwalder Mühle Vegane Mühlen Schnitzel, Bertolli Natives Olivenöl Extra, Reis-fit Natur-Reis. Snacks/Other: Mio Mio Cola, Banane, Äpfel, ZEC+ Intraplus. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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