Weigh In record (no journal entry) for 17 May 2022
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81.2 kg
Lost so far: 11.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 62.93g | Prot: 83.73g | Carbs: 111.26g.
Breakfast: Fried Rice. Lunch: Fried Rice, Fried Egg. Dinner: Shihlin XXL Chicken, Tugu Jogja Bakpia Kukus Brownies Coklat, Egg Roll with Beef and/or Pork. Snacks/Other: Chocolate Milk, Egg Roll with Beef and/or Pork. more...
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Gaining 0.4 kg a Week
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bilskyyy's Weight History
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