Weigh In record (no journal entry) for 17 May 2022
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 41.21g | Prot: 28.75g | Carbs: 16.86g.
Breakfast: Tesco Coconut Oil, Coffee. Lunch: Mayonnaise , Cucumber, Tomatoes, Tuna in Water (Canned). more...
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Losing 1.4 kg a Week
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ancarolfiol's Weight History
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