Weigh In record (no journal entry) for 17 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3442 kcal
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Fat: 132.58g | Prot: 161.87g | Carbs: 381.99g.
Breakfast: REWE Beste Wahl Soja Mango ohne Zuckerzusatz, Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Alesto Cashewkerne, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Prinzessbohnen, Grüne Erbsen (Gefroren), Karotten. Dinner: Sun Snacks Chips Paprika, Asia Vegetarische Chinapfanne. more...
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Losing 0.7 kg a Week
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