lusianahartati00's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
59.8 kg Lost so far: 0.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
892 kcal Fat: 39.12g | Prot: 37.81g | Carbs: 115.91g.   Breakfast: Nasi Goreng. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Cimory Squeeze Yogurt Blueberry, MEG Keju Slice, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kue. more...
440 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lusianahartati00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.