WhiteRosse's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

80.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

319 kcal

Fat: 12.94g | Prot: 15.95g | Carbs: 34.83g. Breakfast: Whole Wheat Bread, Hochland Branza Topita Cu Smantana, Boni Lapte Batut 2% Grasime. more...

2410 kcal

Exercise: Dance (slow step) - 10 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Running (jogging) - 8/kph - 10 minutes. more...

Losing 3.5 kg a Week

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WhiteRosse's Weight History

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WhiteRosse's Journal, 17 May 22

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WhiteRosse's Weight History