Weigh In record (no journal entry) for 17 May 2022
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 28.55g | Prot: 42.49g | Carbs: 148.55g.
Breakfast: Indomilk Good To Go Cereal Milk Chocolate, Sari Roti Roti Tawar. Lunch: Telur Rebus, Sayur Tahu Toge, Nasi Putih. Dinner: Oncom, Nasi Putih, Telur Dadar. Snacks/Other: Pisang Kepok Rebus, Melon. more...
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steady weight
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oktavianyviktoria's Weight History
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