Weigh In record (no journal entry) for 16 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1874 kcal
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Fat: 75.19g | Prot: 91.77g | Carbs: 213.43g.
Breakfast: Bolo de Cenoura. Lunch: Acém Cozido, Repolho Verde, Quiabo, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Mandioca Cozida, Queijo Coalho, Manteiga (com Sal), Ovo Mexido (Inteiro, Cozido). Snacks/Other: Marilan Bolacha Cream Cracker, Quaker Aveia em Flocos, La Serenisima Leite em Pó Integral, Banana. more...
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2217 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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ullyscarlet's Weight History
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