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Have been eating less calories. I'm not measuring but estimating daily about 1200-1300. Eating popcorn popped on the stove with olive oil, but no butter anymore. Walking into/from work. Need more but is a start.
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85.3 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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