Weigh In record (no journal entry) for 15 May 2022
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89.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 114.77g | Prot: 193.95g | Carbs: 124.64g.
Breakfast: Growth Supplements 80% Whey Protein, Growth Supplements L-Carnitina, Wickbold Pão do Forno Integral, Growth Supplements Creatina. Lunch: Growth Supplements 80% Whey Protein, Wickbold Pão do Forno Integral, Swift Picanha Maturada, Camil Feijão Preto Temperado Cozido. Dinner: Jeronimo Batata Frita M, Jeronimo Cheesebacon "M", Growth Supplements 80% Whey Protein. more...
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Gaining 0.7 kg a Week
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jackdrits's Weight History
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