Weigh In record (no journal entry) for 16 May 2022
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82.6 kg
Lost so far: 17.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 18.20g | Prot: 129.38g | Carbs: 69.56g.
Lunch: Italac Creme de Leite, Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. Dinner: Vigor Iogurte Natural Viv, Copacol Peito de Frango Cozido Temperado, Banana Prata, Atlhetica Best Whey Morango. more...
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Gaining 2.1 kg a Week
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luanasoares.india's Weight History
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