Weigh In record (no journal entry) for 16 May 2022
|
110 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 28.70g | Prot: 42.54g | Carbs: 52.35g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: TiP Käsescheiben Herzhaft-Aromatisch, Wasa Vollkorn. Dinner: Pochiertes Ei, Spargel. Snacks/Other: Merlot. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tester67's Weight History
|