Weigh In record (no journal entry) for 16 May 2022
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106 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.16g | Prot: 31.84g | Carbs: 42.01g.
Dinner: Alface de Folha Verde, Camil Arroz Branco (50g), Copacol Posta de Tilápia. more...
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Gaining 0.7 kg a Week
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armando.junior's Weight History
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