Weigh In record (no journal entry) for 01 October 2018
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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781 kcal
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Fat: 24.18g | Prot: 35.44g | Carbs: 108.32g.
Breakfast: Cafezinho. Lunch: Matte Leão Chá Matte Natural, Ovo Cozido, Batata Doce. Dinner: Italac Leite Integral, Quaker Aveia em Flocos, Banana, Perdigão Salsicha Hot Dog, Espinafre, Ovo Cozido. Snacks/Other: Cafezinho, Wickbold Pão de Forma Light Aveia Integral. more...
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antoniosachetti's Weight History
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