Weigh In record (no journal entry) for 15 May 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 57.01g | Prot: 100.32g | Carbs: 47.70g.
Breakfast: Vitasnella Skyr Bianco, Alesto Nocciole, Perugina Fondente Extra Nero 95%. Lunch: Un Attimo Barretta Proteica al Cacao, Aia Tagliata di Petto di Pollo, Eurospin Mandorle Sgusciate. Dinner: Le Naturelle Albume d'uovo, Gran Mare Tonno al Naturale, OK Bio Gallette di Mais, Uovo Sodo. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Alesto Nocciole, Perugina Fondente Extra Nero 95%. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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