Weigh In record (no journal entry) for 16 May 2022
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72.4 kg
Lost so far: 32.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 83.32g | Prot: 93.84g | Carbs: 291.04g.
Breakfast: Rosan Kaffeobers, Schärdinger Naturjoghurt 1%, Mymuesli Brainfit Müsli. Lunch: Schwarzwälder Kirschtorte, Resch & Frisch Topfenstrudel. Dinner: Iglo Erdäpfeltaschen Frischkäse-Kräuter, Breyers Vanilla & Strawberry Pieces, Banane, Winkler Brot Vierkornbrot, Berger Putenfarmerschinken, Rote Paprika. Snacks/Other: Rosan Kaffeobers, Apfel. more...
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Losing 0.0 kg a Week
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Jochen_66's Weight History
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