jelena-kovacevic's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

61 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

2439 kcal

Fat: 63.76g | Prot: 105.45g | Carbs: 357.28g. Breakfast: Laugenbrötchen, Mein Q Fitness-Quark Protein Erdbeere. Lunch: Quarkspeise, BackWerk Panini Putenbrust. Dinner: Lorenz Erdnussflips, Dirtea Wet Peach, Kamps Käsebrötchen Überbacken. Snacks/Other: Layenberger Crunchy Raspberry White 3K Protein Bar, Coca-Cola Coca-Cola. more...

2831 kcal

Exercise: Fitness Training (Workout) - 2 hours and 30 minutes, Working - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jelena-kovacevic's Journal, 16 May 22

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jelena-kovacevic's Weight History