Weigh In record (no journal entry) for 16 May 2022
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 20.04g | Prot: 83.28g | Carbs: 185.21g.
Breakfast: Muller Yogurt Magro, Carrefour Fragole Intere, Coop Bastoncini di Crusca. Lunch: Conad Pomodorini, Crai Gallette di FARRO, Conad Piselli Fini. Dinner: Conad Crackers Salati, Paradiso Dei Golosi Cipolla Rossa A Confettura, Buitoni Zucchine, Conad Pane Bianco, Coop Filetti di Nasello Surgelati. Snacks/Other: Muller Yogurt Magro, Carrefour Fragole Intere, Melinda Mela, Esselunga Mandorle Sgusciate, Granarolo Latte Parzialmente Scremato. more...
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321 kcal
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Exercise:
Gym - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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steady weight
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qweenfab's Weight History
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