Weigh In record (no journal entry) for 16 May 2022
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100.4 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 67.20g | Prot: 55.79g | Carbs: 77.74g.
Breakfast: Vegetable Oil, Twix Twix, Pepper Jack Cheese, Bob Evans Tomato Slices, Black Pepper , Morton Sea Salt, Butter (Salted) , Real Sweet Vidalia Onion, Fresh Selections White Sliced Mushrooms, Eggland's Best Large Grade A Eggs. Lunch: Meatballs with Sauce (Mixture), Barilla Protein Plus Angel Hair. more...
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Gaining 1.0 kg a Week
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