SGW29651's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
95.6 kg Lost so far: 5.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1466 kcal Fat: 86.54g | Prot: 65.18g | Carbs: 111.18g.   Breakfast: Kirkland Signature Organic Walnuts, Kirkland Signature Vitamin D3, Sunsweet Blueberries, Scrambled Egg , Lemon Juice, Bananas, Kraft 100% Grated Parmesan Cheese, Old Fashioned Oats, Coffee. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chipotle Mayo, Extra Sharp Cheddar Cheese, Pickled Jalapeno Slices, Soft Taco Flour Tortillas (Medium), Real Bacon Bits. more...
3532 kcal Exercise: Cross Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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SGW29651's Weight History


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