Weigh In record (no journal entry) for 16 May 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 27.45g | Prot: 79.97g | Carbs: 179.02g.
Breakfast: Myprotein Impact Whey Protein, Fiocchi d'Avena, Eurospin Yogurt Greco 0% Grassi. Lunch: Olio Extra Vergine di Oliva, Lidl Tonno al Naturale, Nonna Mia Chicche di Patate. Dinner: OK Bio Gallette di Mais, Albume d'uovo, Uovo, Conad Insalata Classica. Snacks/Other: Mandorle, Mela, Fragole, OK Bio Gallette di Mais. more...
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Gaining 0.1 kg a Week
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silvia.casale98's Weight History
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