Weigh In record (no journal entry) for 16 May 2022
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60.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 54.21g | Prot: 59.78g | Carbs: 83.55g.
Breakfast: Горыныч Авокадо Тост С Лососем. Lunch: Салат Витаминный, Elementaree Индейка Су-Вид, Булгур (Вареный). Snacks/Other: FitnesShock Sugar Shocker. more...
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Losing 0.7 kg a Week
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