Weigh In record (no journal entry) for 16 May 2022
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 69.32g | Prot: 39.66g | Carbs: 7.63g.
Lunch: Beef 2 lb chili, 140 g servings. more...
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Losing 7.6 kg a Week
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tech nerd's Weight History
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