Weigh In record (no journal entry) for 13 May 2022
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51.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 47.74g | Prot: 60.88g | Carbs: 117.89g.
Breakfast: Caffarel Cioccolato Fondente 75%, Mevgal Yogurt Greco Extra 0%, Buondì Buondì. Lunch: Milbona Latte Scremato, Crownfield Crunchy Muesli alla Fragola, Pere Abate, Pomodoro Cuore di Bue, Lattuga Romana, Orata. Dinner: Nocino, Insalata Mista Verde, Conad Insalata Classica, Birra Alta Gradazione, Olive Verdi, Olio Extra Vergine di Oliva, Tofu, Sherry. more...
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Losing 0.5 kg a Week
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ajugofwhisley's Weight History
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