Weigh In record (no journal entry) for 15 May 2022
|
47.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 58.14g | Prot: 64.46g | Carbs: 150.58g.
Breakfast: Ferrero Ferrero Rocher, Банан, Ясно Солнышко Ясно Солнышко Хлопья Овсяные Геркулес, Epica Йогурт Манго-Семена Чиа. Lunch: Halls Mini Mints со Вкусом Арбуза, Лента Салат Оливье без Майонеза. Dinner: Свинина Отварная, Гречка Отварная. Snacks/Other: Smartbar Protein Bar Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssabrina.a's Weight History
|