Weigh In record (no journal entry) for 16 May 2022
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 88.86g | Prot: 61.83g | Carbs: 254.77g.
Breakfast: Kerrygold Butter, Spiegelei, Grafschafter Weizen Sandwich American Style, Lidl Hass Avocado. Lunch: Kisir, Lidl Tortelloni Ricotta & Spinat. Dinner: Firinda Etli Patates . Snacks/Other: Kisir, Medjool Datteln, Granny Smith Äpfel, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 0.0 kg a Week
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busbus12's Weight History
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