Weigh In record (no journal entry) for 16 May 2022
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63.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 19.09g | Prot: 67.27g | Carbs: 75.40g.
Breakfast: Мёд, АТБ Банан, Гранола, Простой Йогурт, McDonald's Капучино Средний. Lunch: Огурец (с Кожурой), Calvo Тунец в Собственном Соку. Dinner: Приготовленная Спаржа (Свежая), Сибас. more...
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Losing 1.4 kg a Week
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dasha111315's Weight History
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