Weigh In record (no journal entry) for 16 May 2022
|
108.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 65.04g | Prot: 174.17g | Carbs: 195.77g.
Breakfast: Heinz Tomato Ketchup, Güldenhof Geflügel-Salami, Lidl Kürbiskernbrötchen, Buko Ziegenfrischkäse, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss. Lunch: Kerrygold Butter, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Brokkoli, Basmati-Reis. Dinner: Lidl Mango, Aldi Milch 1,5%, Naturjoghurt, Layenberger Eiweißpulver . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|