Weigh In record (no journal entry) for 16 May 2022
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100.2 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 20.77g | Prot: 19.00g | Carbs: 132.08g.
Breakfast: Amecke Sanfte Säfte Orange. Snacks/Other: Trolli Apfelringe, Neumarkter Lammsbräu Glutenfrei Alkoholfrei, Coca-Cola Coca-Cola, Käsekuchen, Jack Link's Beef Jerky Teriyaki. more...
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Losing 1.1 kg a Week
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Lübecker's Weight History
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