Weigh In record (no journal entry) for 16 May 2022
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 80.56g | Prot: 62.10g | Carbs: 86.65g.
Breakfast: Banaan, Arla Biologische Vanille Yoghurt Halfvol. Lunch: Jumbo Ontbijtspek, AH Ijsbergsla, AH Platte Peterselie, Zwarte Peper, Zout, Gekookt Ei, Calvé Mayonaise Licht en Romig, We Care Tortilla Wraps. Dinner: Nootmuskaat, Jumbo Halfvolle Melk, Melkan Roomboter Ongezouten, Zout, Aardappelen (zonder Schil, zonder Zout, Gekookt), Unox Gelderse Rookworst, Maggi Jus Naturel, Jumbo Zuurkool Naturel. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, AH Gelderse Gekookte Worst, Jumbo Naturel Soepstengels. more...
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steady weight
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Waterzon's Weight History
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