Weigh In record (no journal entry) for 16 May 2022
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69.7 kg
Lost so far: 20.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 19.07g | Prot: 48.08g | Carbs: 109.09g.
Breakfast: Byoote Collagen. Lunch: Terung, Mentimun (dengan Kulit), Sambal Goreng, Tempe, Tahu Kukus, Nasi Putih. Dinner: Sirsak, Tahu Kukus. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Opak, Rengginang. more...
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Losing 0.4 kg a Week
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dianatrisna79's Weight History
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