Weigh In record (no journal entry) for 16 May 2022
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90.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.02g | Prot: 38.88g | Carbs: 75.82g.
Breakfast: DM Bio Apfelmark mit Mango, SPAR Natur Pur Bio-Kokosflocken, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken, Alnatura Leinsamen Geschrotet, Bio Magerquark, K-Classic Beerenmischung mit Sauerkirschen. Lunch: Milram Zwiebelquark, Aldi Bihunsuppe, Mischkornbrot. more...
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Gaining 0.4 kg a Week
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Mona_Lina's Weight History
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