lilia198i's Journal, 16 May 22

Pas 77 cm
43 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1818 kcal Fat: 78.21g | Prot: 156.29g | Carbs: 116.22g.   Breakfast: Sokołów Szynka Wieprzowa, Biedronka Chleb Żytni z Ziarnami, Lipton Herbata, Cytryna. Dinner: Cytryna, Zielona Herbata, Kujawski Olej (10g), Dania Express Gyros z Kurczaka. Snacks/Other: Pikok Szynka Wieprzowa Wędzona, Biedronka Bułka z Dynią, Cytryna, Lipton Herbata. more...
Losing 0.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lilia198i's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.