Pas 77 cm
|
43 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 78.21g | Prot: 156.29g | Carbs: 116.22g.
Breakfast: Sokołów Szynka Wieprzowa, Biedronka Chleb Żytni z Ziarnami, Lipton Herbata, Cytryna. Dinner: Cytryna, Zielona Herbata, Kujawski Olej (10g), Dania Express Gyros z Kurczaka. Snacks/Other: Pikok Szynka Wieprzowa Wędzona, Biedronka Bułka z Dynią, Cytryna, Lipton Herbata. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilia198i's Weight History
|