Weigh In record (no journal entry) for 16 May 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3285 kcal
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Fat: 77.47g | Prot: 144.92g | Carbs: 459.08g.
Breakfast: Aldi Brezel, Alpro Soya Himbeere Apfel, Kakaonibs, Soy Protein Isolate Iced Latte, Davert Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, K-Classic Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Prinzessbohnen, Grüne Erbsen (Gefroren), Karotten. Dinner: Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Prinzessbohnen, Grüne Erbsen (Gefroren), Karotten. more...
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Gaining 4.2 kg a Week
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