Weigh In record (no journal entry) for 16 May 2022
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 33.53g | Prot: 44.71g | Carbs: 117.41g.
Breakfast: Ferrero Rocher, GREEN LANE Финиковый Сироп, Банан, Alnatura Erdnuss Mus Fein, Cathedral City Cheddar, Сквирянка Крупа Кукурузная, Milfina Leichte Milch, Семена Льна, Яйцо. Lunch: SPAR Langkorn Reis. Dinner: Crane High Protein Yoghurt Raspberry-Pomegranate. Snacks/Other: Ferrero Rocher. more...
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Losing 2.8 kg a Week
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