Weigh In record (no journal entry) for 16 May 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 63.13g | Prot: 159.23g | Carbs: 290.94g.
Breakfast: Prozis Zero Diet Whey Cappuccino Flavor, Milbona Latte di Kefir, Fragole, Tastino American Style Sandwich, HealthyCo Proteinella White Chocolate, Prozis Peanut Butter Caramel Crunchy. Lunch: Spinaci Cotti (da Freschi), Uovo, Grana Padano Grana Padano, Zucchine Cotte, Riso Basmati. Dinner: Spinaci Cotti (da Freschi), Olio Extra Vergine di Oliva, Pomodori, Bresaola, Milbona Skyrella, Panino all'olio. Snacks/Other: Banana, Lidl Barretta Proteica Stracciatella. more...
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Gaining 0.1 kg a Week
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ilMazz79's Weight History
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