hizemasandzhik's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
61 kg Lost so far: 23 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
980 kcal Fat: 35.56g | Prot: 44.11g | Carbs: 123.93g.   Breakfast: Banana, Vereya Youghurt . Lunch: Меско Пуешко Филе, Black Olives, Hochland Крем Сирене С Подправки, Sweet Potato Sweet Potato . Dinner: Laktima Youghurt Balkan 3.6%, Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Apple, Roobar Cherry Party Bar. more...
Gaining 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hizemasandzhik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.