Jane Robbin's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
86.2 kg Lost so far: 4.1 kg.    Still to go: 20.0 kg.    Diet followed: Poorly.

View Diet Calendar, 28 July 2014:
1188 kcal Fat: 28.51g | Prot: 81.07g | Carbs: 146.27g.   Breakfast: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Plain Pancakes, Green Peppers, Skinless Chicken Breast, Zephyrhills Natural Spring Water (16.9 oz), Butter (Salted). Lunch: Cucumber (Peeled), Skinless Chicken Breast, Aquafina Water, Quaker Rice Cakes - Lightly Salted. Dinner: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Great Value Elbow Macaroni, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Cantaloupe (Muskmelon), Boiled Egg, Water, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Protein Drink Mix - Chocolate. more...
Gaining 0.5 kg a Week

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Jane Robbin's Weight History


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