ShyGuy's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
156.5 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Poorly.

View Diet Calendar, 28 July 2014:
380 kcal Fat: 26.00g | Prot: 25.01g | Carbs: 17.06g.   Breakfast: Hormel Spam Lite, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger medium cheddar cheese slices, kroger, Kroger Eggs (Large), Black Pepper, Lawry's Seasoned Salt, Kroger Unsalted Butter. more...
Gaining 0.4 kg a Week

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Comments 
I'm just glad you are back.  
04 Aug 14 by member: Gigi39

     
 

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