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Muss aktuell Kortison nehmen
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.50g | Prot: 42.72g | Carbs: 114.66g.
Breakfast: Emmi Caffè Latte Vanilla. Lunch: Milbona Vanillequark, Äpfel, Trauben, Kaufland Granatapfelkerne, DM Bio Schoko Reiswaffeln Zartbitter. Dinner: Landjunker Rinder-Cevapcici, Nudelsalat. Snacks/Other: Nestle Kaktus Eis . more...
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Gaining 2.2 kg a Week
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