Weigh In record (no journal entry) for 15 May 2022
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50.2 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.78g | Prot: 20.96g | Carbs: 139.72g.
Breakfast: Pan Dulce, Bimbo Roles de Canela Glaseados, Dondé D’Canela, Masa de Hojaldre, La Sierra Frijoles Negros Colados, Bolillo, Molina Vainilla, Carnation Leche Evaporada, Splenda Endulzante sin Calorías, Café Instantáneo. Lunch: Doritos Nachos (Bolsa), Gamesa Cremax Sabor Vainilla . Dinner: Sushi Empanizado. more...
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Losing 2.1 kg a Week
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Holanda21E's Weight History
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