Weigh In record (no journal entry) for 15 May 2022
|
93.4 kg
Lost so far: 2.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 40.36g | Prot: 35.39g | Carbs: 109.19g.
Breakfast: Parmesan Cheese (Shredded), Butter (Salted) , Toasted Whole Wheat Bread, Smithfield Diced Ham , Kroger Eggs (Large). Snacks/Other: Chocolate Cream Filled Doughnut, Coca-Cola Coke Zero (20 oz), Juiceology Green Elements. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IdahoTomboy's Weight History
|