Weigh In record (no journal entry) for 06 May 2011
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115.6 kg
Lost so far: 0.1 kg.
Still to go: 54.3 kg.
Diet followed: 100%.
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1675 kcal
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Fat: 59.44g | Prot: 71.05g | Carbs: 206.40g.
Breakfast: kroger low fat chocolate milk. Lunch: coke zero, Beef Hot Dogs, Sweet relish, kroger ketchup. Dinner: Shedd's Spread (Butter), Instant Mashed Potatoes, coke zero, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: hershey chocolate sauce, kroger delux chured light ice cream, coke zero, coke zero cupcakes. more...
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3697 kcal
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Exercise:
Pilates - 10 minutes, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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agriffin87's Weight History
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