Weigh In record (no journal entry) for 15 May 2022
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121.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 56.41g | Prot: 66.39g | Carbs: 75.36g.
Breakfast: Café, La Serenísima Leche Descremada, Pomelo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Empanada de Carne. Snacks/Other: Nueces. more...
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Gaining 2.8 kg a Week
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