Weigh In record (no journal entry) for 06 May 2011
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 25.00g | Prot: 58.00g | Carbs: 160.00g.
Breakfast: quaker chewy bar, EAS myoplex nutrition bar. Lunch: parmesan crusted fish. Snacks/Other: quaker chewy, lemon pepper fish. more...
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Gaining 2.2 kg a Week
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DrBHenderson's Weight History
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