Weigh In record (no journal entry) for 28 July 2014
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.82g | Prot: 70.53g | Carbs: 136.63g.
Breakfast: Galiamelone. Lunch: REWE Bio Knäckebrot Käse Kürbiskern, REWE Himbeeren Im Glas, Rahmsauce, Rotkohl, Roulade, Pfanni Kartoffel Klöße. Dinner: Spiegelei, Korn Mühle Vollkorn Knäckebrot, Goldessa Körniger Frischkäse Light, Gut Ponholz Delikatess Putenbrust Paprika, Géramont Géramont mit Joghurt. Snacks/Other: Pringles Original, Gutes Land Fettarmer Frucht Joghurt Mild Kirsche. more...
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1479 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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therese_gerber's Weight History
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